Reignfyre Recovery

A record of a womans recovery throught addiction. Primarily food addiction using the 12 steps of OA (Overeaters Anonymous). Also includes recovery from sex and love, drug and alcohol addiction.

Sunday, May 18, 2008

10:00 2 slices cheese & 2 oranges12:00 2 bowls salad w/salsa & 1 (2) bannana & 1c? milk milkshake3:00 5 slices cheese, 1/4 c pecans & 3 oranges
Well, that was the good part of the day! Then I got it in my head to binge. Went to the store...had the items on the counter & decided I didn't even want it....but bought it anyway. Well, there is some good news in this.
1) I didn't even eat 1/2 of what I bought2) I didn't eat until I was sick3) I was sick of sweet
Big trigger here was my period. I crave chocalate 1 day a month....guess what day was yesterday?
I also got up and weighed myself this morning. I am at 252 from 185 (that is how fast I gain weight. And no I am not crying about it. I have been afraid to weigh all this time but this morning I was ready for some reason....to face the facts. Weird. Anyway....this is what I recall eating last night...
1 slice of angel food cakea container of ice cream1/2 a container of marshmallow cream3/4 a container of chocalate syrupa few yogurt covered raisins6 or 7 chocalate mint candies1 container (serv) mac & cheesebowl of crackers
I think that was it. Starting over this morning. Yesterday would have been 2 years abstinent! Oh well....life begins again if we are not dead!

Saturday, May 17, 2008

I am a coe & fa, that is why I choose to medicate my feelings with food (as opposed to another substance or behavior). I believe I was born an addict, possibly even specifically a food addict, and definitely groomed to be a food addict by life's circumstances. But why am I an addict was not the question.
Why do I do this to myself? Why do I binge knowing eventually I will die from morbid obesity, heart attack, cancer, pancreatic attack, slitting my wrists? Because I don't want to feel. I want to be numb. I am scared of my feelings, the world, and most of all of being out of control of what will happen next. Large quantities of food numb me to pain & caring about what will happen next. And if those large quantities of food are sugary, I get some temporary pleasure thrown in for the ride.
Yes, large quantities of food numb my pain, but it also numbs *all* my feelings. I lose the ability to be human without my feelings. I lose me.
The BB says why I am an addict is unimportant, and I think that is correct. I do happen to know the why's, but it has never helped me manage the addiction. Why's gives me some great excuses to NOT recover, lots of fodder for therapy, lots of justification for my actions, and a lot of resentments too. But the why has never helped treat the addiction.
If I have an infection ravaging my body...well, knowing the why may help prevent me from getting the infection again, or it may not. But the treatment is known without the why....antibiotics. Hook me up doc!
The same with this disease. I know the why's and it has never helped. But the treatment is there, in the BB, 164 pages worth. You can condense it down into 12 steps, 12 traditions, & 12 concepts. Thank God my food addled brain doesn't even have to do that. I can just sit in meetings and absorb the message until I am straight enough to think again. Thank God for the slogans which make the message simple enough for my complicating & dissecting brain. Thank God for a sponsor who never gives up on me, though I give up on myself often. Thank God for a HP that is always there for me, though I often forget to ask for help. Thank God for miracles, which save my butt when I need it even though I shun the solution.
My name is Amy, and I am a hopeless, dying, and depressed food addict and compulsive overeater when I am using. Life is shitty when I am using, regardless of my true life circumstances.
My name is Amy, and I am a hopeful, recovering, feeling, learning, growing, compulsive overeater and food addict in recovery today. My life circumstances are unchanged, but today I am hopeful. The sun always shines a little brighter when I am in recovery.
Thanks